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Evaluation of Effectiveness of Panic Anxiety Management Workshop
Associate Professor Dr Julian Hafner and Jasmine Arthur - Jones
Table 2 Panic attack descriptors experienced by Evaluation participants - Initial contact
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Panic Attack Symptoms
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No problem
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Slightly Troublesome
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Fairly Troublesome
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Very Troublesome
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Almost Unbearable
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Electric current move through body
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59.6%
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13.7%
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11.1%
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8.5%
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7.2%
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Intense energy flow thru body
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44.6%
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16.3%
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16.3%
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12.7%
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10.1%
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Intense heat/burning thru body
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60.6%
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15%
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9.4%
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9.4%
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5.5%
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Wave-like energy thru body
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57.7%
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14.7%
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10.4%
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9.4%
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7.8%
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Hot prickly sensation thru body
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58.3%
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14.3%
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12.4%
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8.8%
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6.2%
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Table 2 Major Fears experienced by Evaluation participants - Initial contact
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Major Fears
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No problem
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Slightly Troublesome
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Fairly Troublesome
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Very Troublesome
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Almost Unbearable
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Feeling as if having a heart attack
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36.5%
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17.9%
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10.1%
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16.9%
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18.6%
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Feeling
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36.8%
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12.4%
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9.8%
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17.9%
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23.1%
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Feeling as if going insane
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29%
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15%
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11.1%
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18.9%
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26.1%
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Feeling as if losing control
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14.3%
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8.8%
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17.6%
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21.5%
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37.8%
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Feeling as if passing out
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35.5%
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16%
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13%
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13.4%
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22.1%
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Feeling may have an attack of diarrhea
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65.5%
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13.7%
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10.7%
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4.2%
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5.9%
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Feeling may vomit
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69.1%
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11.7%
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7.2%
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6.2%
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5.9%
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Feeling may hurt someone
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54.1%
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14.3%
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7.5%
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12.1%
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12.1%
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Table 2 Major Fears experienced by Evaluation participants - Initial contact
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